Morning Rituals: Setting the Stage for a Serene and Centered Work-Day Rituals can change the way we view the day…
We live in stressful times these days, for sure. There is so much uncertainty going on that many don’t know…
Here we are again – Monday. Some people get excited while majority go ‘ugh.’ Perhaps you feel like you’re in…
It’s Friday – TGIF! The end of the week is a great day to finish up that ‘To Do’ list;…
I am a person of action. At least I like to think of myself in that way. I know that…
In order for you to accomplish those goals on your “To Do” list, you need to be focused and completing…