Being successful in your career has a lot to do with effectively dealing with other people. In fact, recent studies showed that 75 percent of jobs are derailed for reasons that are related to emotional competencies.
This includes: your inability to handle interpersonal issues, an unsatisfactory team leadership during times of conflict and difficulty, and the failure to change or adapt to changing circumstances, among others.
When you have a high level of emotional intelligence (EI), you will find that you thrive in the following areas:
- • Managing a team
- • Leading a team
- • Working in a team
- • Selling or marketing
- • Providing customer support
- • Negotiating a deal
- • Connecting with professionals
When companies are filled with high emotionally intelligent workers, not only does it contribute to the overall success of the company, but it also creates a better work environment, which helps the employees remain happy with their job. When your employees are happy, your customers are more likely to stay happy as well.
How to Improve Your Emotional Intelligence
Like any other skill that you want to develop, improving your emotional intelligence will take both time and practice. To start with, you have to develop a growth mindset and believe that you can improve your emotional intelligence no matter where you’re starting. You also have to think that there is no limit to how much you can improve your EQ. Here are some of the best ways that you can improve your emotional intelligence:
- Know Yourself and Others
- Define Your Values and Beliefs
- Listen to Yourself
- Visit the Past to Create the Future
- Learn to Handle Emotions Appropriately
- Be Empathetic Towards Others
- Learn to Listen to Others
- Learn to Communicate Better
- Strive to Self-Regulate Your Thoughts, Emotions, Feelings, Reactions
You can’t expect for people, including yourself, to be intelligent all the time. We all make mistakes, and one of the humblest things that you can do as a person with high levels of emotional intelligence is to accept mistakes. When it comes to improving your emotional intelligence, you want to make sure that when you meet people who lack EI, you can lead by example and hope for the best for them.
None of us are born with high emotional intelligence, but rather, it is something that we have to learn how to develop throughout our life. These simple steps can be a guide to enhance your emotional intelligence and finding happiness and success in your life.
If you want to learn more, or are ready to raise your EI for yourself, your leaders, and teams, reach out to get started.